Moderate exercise may help people cope with anxiety and stress for an extended period of time post-workout, according to a study by kinesiology researchers in the University of Maryland School of Public Health published in the journal Medicine and Science in Sports and Exercise.
A special report released today by the University of Maryland School of Public Health will inform the design of an innovative new system to improve health and health care in Prince George's County. Transforming Health in Prince George's County, Maryland: A Public Health Impact Study is the result of a unique group of studies that concurrently gathered information from residents and policymakers, examined the county's health care workforce and public health programs, and documented best practices from comparable health care systems.
